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You need to walk this many minutes a day to stay healthy

Did you know how many minutes you should walk a day to stay healthy? You often hear about how important it is to get exercise daily, whether that be an at-home workout or lifting weights? Perhaps, even more frequently as of...

You Forget 50% of What You Just Learned in an Hour.

Did you know that You Forget 50% of What You Just Learned in an Hour? There is a smart way to fix it. Over the past year, digital learning evolved from a nice-to-have to a necessity. Without the ability to conduct in-person training...

How to Form New Behaviors and Break Old Patterns

To form new habits, New Behaviors, and Break Old Patterns, you must lay the foundation to build new neurological highways, ensuring they are well-established and well-maintained. These new highways help you close the gap between who you are and who you...

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A Navy SEAL Explains What It Takes to Become the Hardest Man on Earth

Do you know what It Takes to Become the Hardest Man on Earth? A navy seal gonna explain what it takes. This article is based on how to become the hardest man on earthREAD ON TO DISCOVER: How David Goggins ran for...

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You need to walk this many minutes a day to stay healthy

Did you know how many minutes you should walk a day to stay healthy? You often hear about how important it is to get exercise daily, whether that be an at-home...

You Forget 50% of What You Just Learned in an Hour.

Did you know that You Forget 50% of What You Just Learned in an Hour? There is a smart way to fix it. Over the past year, digital learning evolved from a nice-to-have...

How to Form New Behaviors and Break Old Patterns

To form new habits, New Behaviors, and Break Old Patterns, you must lay the foundation to build new neurological highways, ensuring they are well-established and well-maintained. These new highways help you...

Differences between Growing a Business and a Brand

Growing a brand and growing a business often go hand in hand - but there are some differences. If you Google “the difference between brand and business,” you’ll find tons of results with a myriad of explanations...

5 simple psychology hacks that can double your salary

Want to know some Psychology hacks double salary. whether you are negotiating a salary for a job with a new company, discussing your pay for a promotion, or asking for a...

This One Habit Can Cut Your Life Short by 28 Years

Did you know that this One Habit Can Cut Your Life Short by 28 Years? The leading health experts at the Mayo Clinic define the general term "alcohol use disorder" as "a pattern of...
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